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Try this healthy recipe for approximately £3.50 per portion with less than 30mins to make it! Ingredients (serves 2, adjust amounts accordingly): Method: Macros breakdown per serving… Calories – 504kcal

Try this beef dish with your choice of rice or noodles! Ingredients (serves 3 – adjust amounts accordingly): Beef: Stir fry veg: Sauce: Rice or noodles, you’re choice! Prep time:

Vegetables in this recipe can be swapped out for any veg you have that needs using up! Ingredients (serves 1, adjust amounts accordingly): Prep time: 30 mins          Cook time: 30

Ingredients (serves 1): Optional toppings: Prep time: 5 minutes Cook time: 5 minutes Macro breakdown per serving… (not including toppings) Calories – 598 Carbs – 53.0g Fat – 24.0g Protein –

Try this quick and easy recipe that includes 3 of your 5 a day! Ingredients (serves 2): Prep time: 5 minutes Cook time: 15 minutes Macro breakdown per serving… Calories

Protein filled snacks perfect for those with a sweet tooth! Ingredients (18 sweets): For fruity layer: For creamy layer: Prep time: 5 minutes Completion time: 8 hours Method: Macro breakdown

Low calorie, high protein, easy to make, great as a family meal or meal prep! Ingredients (serves 4 – adjust amounts accordingly): Prep time: 20 minutes Cook time: 20 minutes

Try this delicious sweet curried chicken paired with Indian yoghurt and rice! Ingredients (serves 3, adjust amounts accordingly): Method: Macro breakdown per serving… Calories – 600kcal Carbs – 92g Fats

Try this quick and easy meal – ideal for meal prep! Ingredients (serves 1 – adjust amounts accordingly): Method: Macro breakdown per serving… Calories – 321kcal Carbs – 11.5g Fat