Hypnotic Latin rhythms, mixing tantalising low intensity and high intensity moves for an interval style, calorie burning dance fitness party. Zumba is a fun and easy workout for all ages and abilities.
Combining cardio fitness with muscle conditioning, balance and flexibility – Zumba is an energetic feel good total body workout. Ditch the workout, join the party!
Fitness level: All abilities
Duration: 45 minutes
Good for: Fat burn, toning, endurance
Gym Manager, Personal Trainer & Class Instructor
Download the class schedule to find a class.
How to book
Classes are free to members or you can pay as you go for £10.00 per class. Download the app to book.
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All classes are free for members.
Find our more about our membership packages.
Cancellation, late & no-show policy:
- Should you arrive after the class start time, we may reallocate the space
- We politely request a minimum of 2hrs notice to cancel a class
- A charge of £10.00 per class will be payable for non-attendance
If you are a tfd gym member, you can easily manage class bookings using the FitSense App. It's so easy and means you can book and cancel classes any time.
You can also book your classes by calling us on 01235 772995