Fitness classes
Free to members, pay as you go for non members.Over 70 classes available every week including spinning, Zumba, HIIT, aerobics, pilates, yoga and more!
Exercise classes for mind and body
Our fitness class timetable is second to none and delivered by our fabulous, fun and highly motivating instructors. We offer a huge variety of class formats and timings, suitable for all ages and fitness levels.
Whether you are looking for daytime or evening classes, low, medium or high intensity workouts, to focus on mind and body fitness, strength, toning or mobility, we have something for everyone. Classes are free for our members, or £10 per class Pay-As-You-Go.
You can book, manage and pay for classes via the Technogym App
Click here for more information
Cardio
Zumba
Spin
HIIT
Strong 45
Dance Fit
Box fit
Aerobics
Strength & conditioning
Dynamic Pump
Legs Bums & Tums
Kettlebells
Total Body Workout
Core Conditioning
Circuits
Active Strength
Wake Up WOD
Glutes
Barre Conditioning
Mat work
Pilates
Power Pilates
Vinyasa Flow Yoga
Active Mobility
Wake Up Yoga
Seated Active Mobility
Fitness Yoga
Stretch & Flow
Adult dance classes
Jazz Dance
Hip Hop Dance
Tap Dance
Musical Theatre Jazz
Contemporary Dance
Ballet
Commercial Dance
Lyrical Dance
Cancellation, late & no-show policy:
- Should you arrive after the class start time, we may reallocate the space
- We politely request a minimum of 2hrs notice to cancel a class
- A charge of £10.00 per class will be payable for non-attendance
If you are a tfd gym member, you can easily manage class bookings using our App. It's so easy and means you can book and cancel classes any time.
You can also book your classes by calling us on 01235 772995
