Dance fit


A lively, energetic, fat burning & sculpting class that will get your heart pumping.

Upbeat class for all round fitness & weight loss to tunes from the 80’s, 90’s and 00’s that are guaranteed to make you sweat! Cardio, conditioning and lots of fun!

Fitness level:  All abilities

Duration: 45 minutes

Good for: Cardio, fat burn, toning, conditioning

Dance fit instructors



Class Instructor




Class Instructor


Class schedule

Download the class schedule to find a class.

How to book

Classes are free to members or you can pay as you go for £8.40 per class. Download the app to book.

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Club fit cardio


Fitness classes are free for members.

Find our more about our membership packages.

Cancellation, late & no-show policy:

  • Should you arrive after the class start time, we may reallocate the space
  • We politely request a minimum of 2hrs notice to cancel a class
  • A charge of £8.40 per class will be payable for non-attendance

If you are a tfd gym member, you can easily manage class bookings using the FitSense App.  It's so easy and means you can book and cancel classes any time.

You can also book your classes by calling us on 01235 772995

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