Circuits
High intensity training to improve overall fitness levels and toning.
You’ll experience a mixture of cardio and resistence exercises, using body weight and equipment.
Circuit Instructors
Alfie
Calum
Class Details
Our trainers are more than just fitness experts – they’re friendly faces who genuinely care
- Duration: 30 Minutes
- Fitness Level: All Abilities
-
Good for:
Cardio
Stability
toning
Strength
High intensity training to improve overall fitness levels and toning.
You’ll experience a mixture of cardio and resistence exercises, using body weight and equipment.
Class Details
Our trainers are more than just fitness experts – they’re friendly faces who genuinely care
- Duration: 30 Minutes
- Fitness Level: All Abilities
-
Good for:
Cardio
Stability
toning
Strength
Circuit Instructors
Alfie
Tabby
Cancellation, late & no-show policy:
- Should you arrive after the class start time, we may reallocate the space
- We politely request a minimum of 2hrs notice to cancel a class
- A charge of £11.00 per class will be payable for non-attendance
If you are a tfd gym member, you can easily manage class bookings using our App. It’s so easy and means you can book and cancel classes any time.
You can also book your classes by calling us on 01235 772995