Kettlebells
Explosive swinging movements, along with the traditional squat and press exercises using kettlebells.
Great for muscle tone, strength & stability, this total body workout may be short and sweet but it packs it all in for an effective stand alone session or great to pair with a cardio class.
Kettlebells Instructors
Calum
Anthea
Sam
Kim
Class Details
Our trainers are more than just fitness experts – they’re friendly faces who genuinely care
- Fitness Level: All Abilities
- Duration: 30 Minutes
-
Good for:
Strength
Toning
Conditioning
Explosive swinging movements, along with the traditional squat and press exercises using kettlebells.
Great for muscle tone, strength & stability, this total body workout may be short and sweet but it packs it all in for an effective stand alone session or great to pair with a cardio class.
Class Details
Our trainers are more than just fitness experts – they’re friendly faces who genuinely care
- Duration: 30 Minutes
- Fitness Level: All Abilities
-
Good for:
Strength
Toning
Conditioning
Kettlebells Instructors
Calum
Anthea
Sam
Kim
Cancellation, late & no-show policy:
- Should you arrive after the class start time, we may reallocate the space
- We politely request a minimum of 2hrs notice to cancel a class
- A charge of £11.00 per class will be payable for non-attendance
If you are a tfd gym member, you can easily manage class bookings using our App. It’s so easy and means you can book and cancel classes any time.
You can also book your classes by calling us on 01235 772995