Aerobics
Classic class for all round fitness & weight loss.
Expect a huge variety of tunes from the 70’s to the 00’s. Ideal for weight loss and for working up a sweat. This cardio class features the classic aerobics steps paired with some toning and conditioning.
Aerobics Instructors
Christine
Ema
Class Details
Our trainers are more than just fitness experts – they’re friendly faces who genuinely care
- Fitness Level: All Abilities
- Duration: 45 Minutes
-
Good for:
Cardio
fat burn
toning
conditioning
co-ordination
Classic class for all round fitness & weight loss.
Expect a huge variety of tunes from the 70’s to the 00’s. Ideal for weight loss and for working up a sweat. This cardio class features the classic aerobics steps paired with some toning and conditioning.
Class Details
Our trainers are more than just fitness experts – they’re friendly faces who genuinely care
- Duration: 45 Minutes
- Fitness Level: All Abilities
-
Good For:
Cardio
fat burn
toning
conditioning
co-ordination
Aerobics Instructors
Christine
Ema
Cancellation, late & no-show policy:
- Should you arrive after the class start time, we may reallocate the space
- We politely request a minimum of 2hrs notice to cancel a class
- A charge of £11.00 per class will be payable for non-attendance
If you are a tfd gym member, you can easily manage class bookings using our App. It’s so easy and means you can book and cancel classes any time.
You can also book your classes by calling us on 01235 772995