Classic class for all round fitness & weight loss.

Expect a huge variety of tunes from the 70’s to the 00’s. Ideal for weight loss and for working up a sweat. This cardio class features the classic aerobics steps paired with some toning and conditioning.

Fitness level:  All abilities Duration: 45 minutes Good for: Cardio, fat burn, toning, conditioning

Aerobics instructors



Personal Trainer & Class Instructor


Class schedule

Download the class schedule to find a class.

How to book

Classes are free to members or you can pay as you go for £10.00 per class. Download the app to book.

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All classes are free for members.

Find our more about our membership packages.

Cancellation, late & no-show policy:

  • Should you arrive after the class start time, we may reallocate the space
  • We politely request a minimum of 2hrs notice to cancel a class
  • A charge of £10.00 per class will be payable for non-attendance

If you are a tfd gym member, you can easily manage class bookings using the FitSense App.  It's so easy and means you can book and cancel classes any time.

You can also book your classes by calling us on 01235 772995

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