Dynamic Pump
Dynamic Pump is a body pump class using a barbell and weights.
Using a barbell and weights you will follow a sequence of endurance toning exercises to sculpt and change your body shape and feel great. Moves are choreographed to music designed to improve motivation and fun!
Dynamic Pump Instructors
Steffi
Jo
Class Details
Our trainers are more than just fitness experts – they’re friendly faces who genuinely care
- Fitness Level: All Abilities
- Duration: 45 Minutes
-
Good for:
Conditioning
Endurance
Strength
Dynamic Pump is a body pump class using a barbell and weights.
Using a barbell and weights you will follow a sequence of endurance toning exercises to sculpt and change your body shape and feel great. Moves are choreographed to music designed to improve motivation and fun!
Class Details
Our trainers are more than just fitness experts – they’re friendly faces who genuinely care
- Duration: 45 Minutes
- Fitness Level: All Abilities
-
Good for:
Conditioning
Endurance
Strength
Dynamic Pump Instructors
Steffi
Jo
Cancellation, late & no-show policy:
- Should you arrive after the class start time, we may reallocate the space
- We politely request a minimum of 2hrs notice to cancel a class
- A charge of £11.00 per class will be payable for non-attendance
If you are a tfd gym member, you can easily manage class bookings using our App. It’s so easy and means you can book and cancel classes any time.
You can also book your classes by calling us on 01235 772995