Contemporary Dance
Contemporary dance is a style of expressive and interpretive dance that combines elements of several dance genres including modern, jazz, classical ballet and lyrical dance.
You will strive to connect the mind and body through fluid dance movements and blending techniques from these various genres. Learn a new routine each week.
In our Contemporary classes each week we focus on building technique and form through exercises, then expressing and showcasing movements through a dance routine.
Exercises help build muscle strength and improve posture, co-ordination and flexibility. Whilst the dance routine implements the movements and positions learnt and gives you the ability to perform in your own unique way.
Contemporary Dance Instructors
Pip
Class Details
Our trainers are more than just fitness experts – they’re friendly faces who genuinely care
- Duration: 60 Minutes
- Fitness Level: All Abilities
-
Good for:
Cardio
flexibility
conditioning
co-ordination
Contemporary dance is a style of expressive and interpretive dance that combines elements of several dance genres including modern, jazz, classical ballet and lyrical dance.
You will strive to connect the mind and body through fluid dance movements and blending techniques from these various genres. Learn a new routine each week.
In our Contemporary classes each week we focus on building technique and form through exercises, then expressing and showcasing movements through a dance routine.
Exercises help build muscle strength and improve posture, co-ordination and flexibility. Whilst the dance routine implements the movements and positions learnt and gives you the ability to perform in your own unique way.
Class Details
Our trainers are more than just fitness experts – they’re friendly faces who genuinely care
- Duration: 60 Minutes
- Fitness Level: All Abilities
-
Good for:
Cardio
flexibility
conditioning
co-ordination
Contemporary Dance Instructors
Pip
Cancellation, late & no-show policy:
- Should you arrive after the class start time, we may reallocate the space
- We politely request a minimum of 2hrs notice to cancel a class
- A charge of £11.00 per class will be payable for non-attendance
If you are a tfd gym member, you can easily manage class bookings using our App. It’s so easy and means you can book and cancel classes any time.
You can also book your classes by calling us on 01235 772995