Barre Conditioning
Barre Conditioning is a workout technique inspired by elements of Ballet, Core and Pilates.
It focuses on low impact, high repetition movements designed to strengthen your body.
Each Barre class is designed to be a full body, muscle endurance workout. Tone, sculpt and feel the burn in this 30min power workout!
Barre Conditioning Instructors
Steffi
Tabby
Class Details
Our trainers are more than just fitness experts – they’re friendly faces who genuinely care
- Duration: 30 Minutes
- Fitness Level: All Abilities
-
Good For:
Strength
Toning
Conditioning
Barre Conditioning is a workout technique inspired by elements of Ballet, Core and Pilates.
It focuses on low impact, high repetition movements designed to strengthen your body.
Each Barre class is designed to be a full body, muscle endurance workout. Tone, sculpt and feel the burn in this 30min power workout!
Class Details
Our trainers are more than just fitness experts – they’re friendly faces who genuinely care
- Duration: 30 Minutes
- Fitness Level: All Abilities
-
Good For:
Strength
Toning
Conditioning
Barre Fit Instructors
Steffi
Tabby
Cancellation, late & no-show policy:
- Should you arrive after the class start time, we may reallocate the space
- We politely request a minimum of 2hrs notice to cancel a class
- A charge of £11.00 per class will be payable for non-attendance
If you are a tfd gym member, you can easily manage class bookings using our App. It’s so easy and means you can book and cancel classes any time.
You can also book your classes by calling us on 01235 772995