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Hot Honey Halloumi Flatbreads

You must try these 10-minute, high in protein, hot honey flatbreads… INGREDIENTS: Tahini yoghurt sauce (allergen: sesame seeds) METHOD: Give it a try and tag us in your cooking attempts

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Recipes

Lamb Arayes

Ingredients (serves 4, adjust accordingly): Prep time: 15 minutes Cook time: 15 minutes Method: Macro breakdown per serving: Calories – 1060 kcal Carbs – 106.3g Fat – 40.8g (sat. =

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Nutrition

Lamb Kofta & Flatbreads

Ingredients/components (serves 4, adjust accordingly): Method: Macro breakdown per serving: Calories – 370kcal Protein – 22.725g Fat – 29.625g Carbs – 2.55g Blog by Alex Boardman – Personal Trainer (Boardman

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Nutrition

Stuffed Sweet Potatoes

Ingredients (serves 4, adjust accordingly): Method: Macros breakdown per serving… Calories – 674kcals Carbs – 48.8g Fat – 53.4g Protein – 12.2g Give it a try and tag us in

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Recipes

Cauliflower Salmon Rice Bowl

Try this super healthy cauliflower salmon bowl to serve one! Adjust the ingredient amounts to serve more! Ingredients (serves 1, adjust accordingly): Salmon:  Cauliflower rice:  Dressing:   Macros breakdown per serving

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Recipes

Lamb Samosas

Try this quick and easy lamb samosas dish served with a salad of your choice and mango sauce! Ingredients (serves 4, adjust accordingly):  Prep time: 20 minutes  Cook time: 10

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Nutrition

Beetroot & Mint Dip

Beetroot is full of anti-oxidants which can help the body fight inflammation.  It also high in fibre to help fill you up and maintain good gut health whilst also providing

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Recipes

Chicken Satay

Try this quick and easy chicken satay with spicy pickled cucumber and rice!  Ingredients (serves 4, adjust accordingly):  Prep time: 5 minutes  Cook time: 15 minutes  Method: Macro breakdown per

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Nutrition

Harissa Beef

Try this healthy harissa beef recipe served with crispy potatoes! Ingredients (serves 4, adjust accordingly): Method: Macros breakdown per serving … Calories – 427kcals Carbs – 38.2g Fat – 5.8g

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