Greek Mezze

Greek Mezze

Try this Greek Mezze – perfect for the sunny evenings! Ingredients (serves 1 adjust amounts accordingly): 55g red onion25g cherry tomatoes1 pitta bread125g chicken breast85g 0% fat Greek yoghurt25g cucumber10g fetaOlive oil60g Red pepper20g spinach2tsp lemon...
Easy Cheesy Garlic Pasta Bake

Easy Cheesy Garlic Pasta Bake

Try this quick and easy Cheesy Garlic Pasta Bake in 20 minutes!     Ingredients (serves 3 – adjust amounts accordingly): 250g pasta 100g butter 100g mozzarella (pre grated) 100g cheddar 3 garlic cloves parsley (optional) chilli flakes (optional) Method: Cook...
Lemon chicken & mixed veg bulgur

Lemon chicken & mixed veg bulgur

Try out this easy and filling recipe that is full of flavour! Ideal for lunch or dinner…       Ingredients (serves 4 – adjust amounts accordingly): 2 lemons 2 red onions 2 large chicken breasts 10g fresh parsley 260g bulgur wheat 160g natural...
Beef Ragu with Spinach & Mushrooms

Beef Ragu with Spinach & Mushrooms

Ideal for a hot lunch or small dinner! Ingredients (serves 1 – adjust amounts accordingly): British Mince Beef 100g Mushrooms 25g Spinach 0.3 cups Garlic 1 tsp Paprika 1 tsp Chopped tomatoes with herbs 16.6g Mediterranean veg   Method: Spray fry light into...