It’s a dream until you write it down, and then it’s a goal.
“It’s a dream until you write it down, and then it’s a goal.” – Anonymous Goal setting is a very important part of not just fitness, but life in general.
“It’s a dream until you write it down, and then it’s a goal.” – Anonymous Goal setting is a very important part of not just fitness, but life in general.
ingredients: 3cm piece of ginger 2 small red onions 150 g ripe tomatoes vegetable or coconut oil ½ teaspoon black mustard seeds ¼ teaspoon fenugreek seeds 12 fresh or dried
ingredients: 225g quinoa 25g butter 1 red chilli, deseeded and finely chopped 1 garlic clove, crushed 400g chicken mini fillets 1½ tbsp extra-virgin olive oil 300g vine tomatoes, roughly
“Motivation is what gets you started. Habit is what keeps you going.” Jim Ryun When you set yourself a goal, what is your motivation? Whether it is to slim down
Celebrating 10 years of tfd Friday 28th February 8pm – late Private Party at Shush Wantage The No 1 Robbie Williams Tribute tfd members free non-members £7 entry by ticket
£0 this month. Code SAVEONJF