We would like to say a huge congratulations to TFD’s very own Alfie Griggs who has recently passed his Level 2 Fitness Instructor course – if you see him around give him a ‘high five’ to say well done!

Alfie has been a part of Team TFD in our Gym Assistant role since completing his work experience with us and he expressed an interest in continuing his knowledge in the fitness industry and progressing within the TFD team.

Alfie currently teaches Spin on a Monday evening 6.15-6.45pm and a Friday evening 6.15-7.00pm. These classes are guaranteed to work up a sweat and push you to your limits. Those who have attended will know just how much of a task master he is, whilst keeping a grin on his face the entire time!

You will find Alfie buzzing about the gym and will soon be able to book gym inductions and appointments with him. If you are looking for some gym motivation then Alfie’s enthusiasm could be the boost you need!