Blake is back!  You can now find even more classes with Blake as he returns to the tfd team. His ever popular classes range for Spin to Kinesis and from Circuits to Cardio HIIT.

Monday 9.30am TBW

Monday 6.00pm Cardio HIIT

Tuesday 10.00am Kinesis Tone

Tuesday 10.30am Keep Fit 60+

Tuesday 6.00pm Circuits

Thursday 9.15am Spin

Thursday 9.45am Circuits

Thursday 6.45pm Spin

Saturday 8.30am Spin

Saturday 9.30am TBW

Blake is also available for goal settings, new gym programmes and personal training too, so if you are looking for that extra motivation get booked in for a catch up and start the ball rolling. Blake’s energy and enthusiasm is sure to rub off on you, so take the next step to achieve your fitness goals. Grab him when you see him in the gym or book an appointment at tfd reception. Welcome back Blake!