Amazing
Total Immersion
On Sunday 13th October tfd transformed into a tranquil space for an evening of restorative yoga and mindfulness led by our resident yoga instructor Julie and Tai Chi Qi Gong master
November 18, 2021
On Sunday 13th October tfd transformed into a tranquil space for an evening of restorative yoga and mindfulness led by our resident yoga instructor Julie and Tai Chi Qi Gong master
Monday 23rd December – 06.00-22.00 Classes as usual Tuesday 24th December – 06.00-16.00 09.00 Core Conditioning with Jo 09.30 30min Spin with Jo 10.00 Cardio Tone with Jo 10.00 Kinesis Tone with
Total Immersion is our latest event at TFD so come and join us for a relaxing evening on Sunday 13th October 5.30-9.00pm. Throughout the evening you have the option to
On Sunday 29th September the gents of tfd, lead by Jason with Barny & Freddy (pictured), will be taking on a challenge in aid of Prostate Cancer UK. They will
Have you visited our #tfdchallengeon Facebook page yet? Here you will find all our latest gym challenges for our members here at tfd and you will be able to interact
We have recently been inviting members to get involved with a variety of challenges—Superstars, Supper Series and our tfd Challenge Board Workouts to name a few. The last Supper Series
On Friday 29th March TFD held the Superstars 2019 challenge evening which consisted of TFD instructors and their teams of 5 members competing to be crowned champions. This year’s competition
The Supper Series returned at the end of March with “TRI for your Supper”. This was a 20 minute challenge where competitors had to Row as far as they could
We are looking for TFD members who would like to take part in a team challenge. The annual Dragon Boat Race is being held on Sunday 8th September on
£0 this month. Code SAVEONJF