Snowdon Climb – Fundraiser for Crohn’s & Colitis UK

Crohn’s disease and Colitis are types of Inflammatory Bowel Disease (IBD) that affect the digestive tract and can impact any part of the gut. 

They are lifelong conditions, but with the right treatment, many people are able to manage flare-ups, achieve periods of remission, and live active, fulfilling lives. Medications play a vital role in controlling symptoms and improving quality of life. 

Adjusting to a diagnosis of Crohn’s & Colitis is not an easy journey. Living with a long-term condition can be overwhelming, both physically and emotionally. Support from Crohn’s & Colitis UK is invaluable in helping people cope and easing the anxiety that often comes with living with a chronic illness.

From my own personal experience, I knew something wasn’t right. I lived with constant pain, the need to be close to toilet facilities at all times, significant weight loss, and an inability to eat. I felt embarrassed, sad, scared, isolated, and unheard when trying to explain my symptoms. After blood tests and admission to hospital, I was diagnosed with Crohn’s disease at the age of 23. 

Over the years, I have undergone two operations, including the removal of part of my bowel, alongside numerous investigations, tests, and medications. More than 30 years later, my condition is now being managed with biological treatment. Advances in treatment have significantly improved my quality of life, allowing me to feel more relaxed in social situations without the constant fear of shame or embarrassment. Although I still face daily challenges, I have learned coping mechanisms to manage them.

Knowing that support from Crohn’s & Colitis UK is just a phone call or online message away brings enormous reassurance. Being able to connect with others who understand these conditions, alongside knowledgeable and compassionate teams, is incredibly valuable.

A diagnosis of Crohn’s or Colitis does not mean giving up – far from it. Talking openly about symptoms helps to normalise these conditions and break down stigma. 

Exercise plays an important role in managing both physical and mental health. It boosts energy levels, reduces fatigue, helps manage stress, and may even reduce inflammation. Incorporating aerobic and resistance training can also help prevent bone loss, which is a common issue for people with Crohn’s disease. Spending time outdoors – walking, breathing fresh air, and enjoying the environment – has a positive impact on mental health and helps manage the psychological burden of living with a chronic illness.

This is why we chosen to walk Snowdon this year as a personal challenge – to raise awareness and to raise funds for this incredible charity, helping to support others living with Crohn’s and Colitis.