I was a very late entrant to the fitness industry at age 43 in 2001, initially inspired by my success helping people to achieve their weight management goals. I was already teaching some Group Exercise classes and decided on a complete career change to qualify as a Level 3 Personal Trainer. Now past retirement age and still working full time in the Fitness Industry, I am continuing to demonstrate to clients that it is never too late to develop and improve strength, cardio fitness, flexibility and good body shape!

As I have grown older, it tends to be older clients who train with me, often for rehab after illness or to manage chronic conditions as well as ‘keeping everything going’.  I also have younger and/or fitter clients and class members requiring much more challenging exercise programmes.  Years of experience have enabled me to devise enjoyable and varied sessions which achieve results and encourage clients to improve and develop their fitness skills as far as they can.  My clients trust me and confide in me and we have strong, positive working relationships.