Latest News & Events...
Each year we select a charity partner and for 2024 and 2025 we’ve chosen to support MND Association and My Names Doddie for the amazing work they do.
The combination of research and support to families affected by this disease is brilliant and we’re looking forward to supporting them to continue doing so.
Upcoming events & workshops…
Couch to 5k with Elaine
Starting 19th October
Join Elaine every Sunday, starting 19th October.
One run a week from TFD. Two runs in your own time.
More info to follow soon…
Qigong Workshop with Naomi
Sunday 2nd November 12:00 – 12:45
Take a breather and join us for a Qigong workshop with Naomi on Sunday 2nd November 12:00 – 12:45.
Through gentle movement and mindful breathing, Qigong helps release tension, improve flexibility, and support your overall wellbeing.
It’s suitable for all fitness levels, and everything can be done standing or seated.
Coffee Morning, Cake Sale & Raffle
Fridat 21st November 10:15 – 12:00
Pop in for a cuppa, enjoy some delicious homemade treats and take part in our amazing raffle – you could win prizes like a personal training session, a sports massage, a Peter Casey prize and lots more!
All in support of the Motor Neurone Disease Association and the My Name’5 Doddie Foundation.
TFD Christmas Market
🎄The TFD Christmas Market is back!🎄
Join us on Tuesday 2nd December for a day full of festive fun!
Come along for gifts and handmade crafts, mulled wine and mince pies, cozy candles and local treats as well as some fun festive classes! ✨
9am – 12pm & 5pm – 8pm
📍TFD Health & Fitness, Grove Business Park, OX12 9FA
