Latest News & Events...
Each year we select a charity partner and for 2026 we’ve chosen to support Crohn’s & Colitis UK for the amazing work they do.
The combination of research and support to families affected by this disease is brilliant and we’re looking forward to supporting them to continue doing so.
Upcoming events & workshops…
Rope Flow Workshop with JP
Saturday 28th February 10:45 – 12:15
Looking to improve your coordination, timing, mobility, or footwork – for sport, dance, or everyday movement?
Rope flow is a low-impact, playful practice that helps you move better and connect to your body.
Come try it out at TFD – no experience needed, just curiosity and a sense of play.
Qigong Workshop with Naomi
Sunday 1st March 12:00 – 12:45
Through soft, flowing movements and focused breathing, Qigong can help release tension, improve mobility, and support your overall sense of wellbeing.
Everyone is welcome – the sessions can be done standing or seated. Give yourself the space to reset, unwind, and reconnect.
Free for tfd members, just £11 for non-members.
