Latest News & Events...
Each year we select a charity partner and for 2024 and 2025 we’ve chosen to support MND Association and My Names Doddie for the amazing work they do.
The combination of research and support to families affected by this disease is brilliant and we’re looking forward to supporting them to continue doing so.
Upcoming events & workshops…
Commercial Heels Workshop with Tabby
Tuesday 14th October 18:30 – 19:30
Join TFD Dance for a Commercial Heels Workshop on Tuesday 14th October 6:30-7:30pm at TFD!
Learn the routine, perfect it and perform it.
Book your spot now – free for TFD members, £10 for non-members.
Couch to 5k with Elaine
Starting 19th October
Join Elaine every Sunday, starting 19th October.
One run a week from TFD. Two runs in your own time.
More info to follow soon…
Qigong Workshop with Naomi
Sunday 2nd November 12:00 – 12:45
Take a breather and join us for a Qigong workshop with Naomi on Sunday 2nd November 12:00 – 12:45.
Through gentle movement and mindful breathing, Qigong helps release tension, improve flexibility, and support your overall wellbeing.
It’s suitable for all fitness levels, and everything can be done standing or seated.
