Latest News & Events...
Each year we select a charity partner and for 2024 and 2025 we’ve chosen to support MND Association and My Names Doddie for the amazing work they do.
The combination of research and support to families affected by this disease is brilliant and we’re looking forward to supporting them to continue doing so.
Upcoming events & workshops…
TFD Elfy Fun Run
Wednesday 24th December 2025
Arrive at 10am & start at 10:15am.
10min massages with Jo & Alfie after the run!
Qigong Workshop with Naomi
Sunday 4th January 12:00 – 12:45
Experience the benefits of gentle movement and mindful breathing as Qigong helps you ease tension, enhance flexibility, and improve overall wellbeing.
The session is open to all fitness levels – you can take part either standing or seated.
It’s the perfect opportunity to refocus, reset, and reconnect.
Coffee Morning
Friday 23rd January 10:15-12:00
Coffee morning, cake sale & raffle to launch our 2026 fundraising for Crohn’s & Colitis UK.
Lots of great prizes to be won including personal training, nutrition & sports massage vouchers.
Pop along for a chat and a cuppa!
