Latest News & Events
Crohn's & Colitis UK
Each year we select a charity partner and for 2026 we've chosen to support Crohn's & Colitis UK for the amazing work they do. The combination of research and support to families affected by this disease is brilliant and we're looking forward to supporting them to continue doing so.
Upcoming Events & Workshops
Don’t miss out on these exciting workshops and events. Open to members and non-members alike.
The Ultimate Wellness Evening
Friday 18th September 5:00 - 7:30pm
Breathing Performance Workshop with JP
Saturday 10th October 11:30 - 13:00
You take around 20,000 breaths a day. Most of us are only getting a fraction of the benefit from them. This 90-minute workshop at TFD Health & Fitness gets you breathing properly – and shows you what that changes in every session after.
We’ll start with a baseline understanding of your own breathing then go straight into practical work: nasal breathing under load/movement, building your tolerance to breathlessness, and using your breath to brace and move, better, and recover faster.
No experience needed. No equipment to bring. Just come ready to move and breathe and with any questions you have about how breath can support your performance goals.
TFD Charity Race Night
Saturday 24th October 7pm
Join us at Old Mill Hall for an evening of fun, laughter and friendly competition as we bring the thrill of the races to life on the big screen. Place your bets, cheer on your chosen horse, and see who comes out on top, all while raising money for a fantastic cause. With great prizes, a brilliant atmosphere and plenty of excitement throughout the night, it’s an event you won’t want to miss. Bring your friends and family and enjoy a memorable evening for a great cause!
Please bring cash to place bets, purchase drinks and enter the raffle. QR codes will be available for charity donations. Please arrive for a 7pm start, parking may be limited.