by Steffi Simpson | Dec 6, 2020 | Amazing, Health, Nutrition, Recipes
Why not give one of Sam’s favourite recipes a go? Chilli Chicken Ramen is one of Sam’s favourite go-to dinners. It is simple to make and very healthy so give it a try for yourself! Ingredients for 4: 3 chicken breasts 2 Red onion Soy sauce (30ml) 2...
by Steffi Simpson | Sep 6, 2020 | Health, Nutrition, Recipes
Eating your favourite foods doesn’t always have to mean being unhealthy. You can enjoy a healthy version of everyone’s favourite takeaway with a very simple homemade recipe. Egg fried rice Scramble egg in wok Add cooked rice and mix through Add peas...
by Steffi Simpson | Aug 16, 2020 | Health, Nutrition, Recipes
One of Steffi’s favourite dinners is the spinach feta turkey burger. They are quick and simple to make, not to mention extremely healthy for you! Follow the recipe below and try them out for yourself… Ingredients (makes 6 burgers): 1 lb ground turkey 1/2...
by Steffi Simpson | Nov 20, 2019 | Amazing, Health, Nutrition, Recipes
Check out Alfie’s favourite pancake recipe – very simple to make and extremely healthy! Top Tip: Instead of using flour and baking soda to make your beloved pancakes, try using bananas. Using a banana will significantly reduce the number of calories you...
by Steffi Simpson | Sep 15, 2019 | Health, Nutrition, Recipes
Here is one of Steffi’s favourite recipes. Why not give it a go for a dinner that is not only healthy but simple to make and extremely tasty! Ingredients: 80g dried linguine Handful sliced tenderstem broccoli 2tsp olive oil 1 clove crushed & peeled...
by Steffi Simpson | Jul 9, 2019 | Amazing, Health, Recipes
Try these delicious pancakes that are not only quick and easy to make but so tasty and very good for you. We have tfd’s very own Michelle to thank for this one – give them a go and let us know what you think! INGREDIENTS (to make 3 pancakes) 1...
