Greek Mezze

Greek Mezze

Try this Greek Mezze – perfect for the sunny evenings! Ingredients (serves 1 adjust amounts accordingly): 55g red onion25g cherry tomatoes1 pitta bread125g chicken breast85g 0% fat Greek yoghurt25g cucumber10g fetaOlive oil60g Red pepper20g spinach2tsp lemon...
Easy Cheesy Garlic Pasta Bake

Easy Cheesy Garlic Pasta Bake

Try this quick and easy Cheesy Garlic Pasta Bake in 20 minutes!     Ingredients (serves 3 – adjust amounts accordingly): 250g pasta 100g butter 100g mozzarella (pre grated) 100g cheddar 3 garlic cloves parsley (optional) chilli flakes (optional) Method: Cook...
Beef Ragu with Spinach & Mushrooms

Beef Ragu with Spinach & Mushrooms

Ideal for a hot lunch or small dinner! Ingredients (serves 1 – adjust amounts accordingly): British Mince Beef 100g Mushrooms 25g Spinach 0.3 cups Garlic 1 tsp Paprika 1 tsp Chopped tomatoes with herbs 16.6g Mediterranean veg   Method: Spray fry light into...
Chilli Chicken Ramen

Chilli Chicken Ramen

Chilli Chicken Ramen is simple to make and very healthy so give it a try for yourself!   Ingredients for 4 (adjust amounts accordingly): 3 chicken breasts 2 Red onion Soy sauce (30ml) 2 Red chilli 4 nests of dried noodles 2 chicken stocks Fresh coriander 2 spring...