by Steffi Simpson | Dec 5, 2023 | Nutrition, Recipes
Try this colourful and healthy dish that will feel like you are having a Chinese takeaway! Ingredients (serves 2, adjust accordingly): Marinade: 200g chicken Tbsp light soy sauce 1.5 tbsp egg white Tsp garlic puree Sauce: 25g honey 30g ketchup Tsp sriracha sauce Tbsp...
by Steffi Simpson | Nov 7, 2023 | Nutrition, Recipes
Try this delicious lamb moussaka with a creamy aubergine topping! Ingredients (serves 2, adjust accordingly): 1 carrot 1 aubergine 200g lamb mince 1 tsp ground cinnamon 200g tomato passata 10g chicken stock paste 150g creme fraiche 40g grated hard Italian style cheese...
by Steffi Simpson | Oct 12, 2023 | Nutrition, Recipes
Enjoy this colourful bowl of Indian delights! Ingredients (serves 4, adjust accordingly): 500g raw chicken breast 200g Greek yoghurt 20g butter large white onion 400g chopped tomatoes 100g cashew nuts 300g basmati rice ginger garlic Spice mix x2 2tsp turmeric 2tbsp...
by Steffi Simpson | Sep 12, 2023 | Nutrition, Recipes
Try this delicious pasta dish that is a great vegetarian option! Ingredients (serves 2, adjust amounts accordingly): 2 garlic cloves 200g linguine 150g portobello mushrooms 30g 3 seed mix 80g mature cheddar 40g basil 80g chestnut mushrooms Method: Preheat the grill to...
by Steffi Simpson | Aug 8, 2023 | Nutrition, Recipes
Get the BBQ out to try this delicious and healthy summertime meal! Ingredients (serves 10 skewers, adjust accordingly): 4 tablespoons of Franks Red Hot Sauce 800 grams sirloin steak, chopped into 1 inch pieces 2 teaspoons cumin 2 teaspoons dried oregano 1 ½ teaspoons...
by Steffi Simpson | Jul 11, 2023 | Nutrition, Recipes
Try this dish that is great for bulking and has delicious flavours! Ingredients (serves 4, adjust accordingly): 500g chicken breast 500g spaghetti/penne pasta 300ml double cream 250g spinach 300g cherry tomatoes 250g grated mozzarella 2tbsp olive oil White onion...
