Get the BBQ out to try this delicious and healthy summertime meal!

Ingredients (serves 10 skewers, adjust accordingly):

  • 4 tablespoons of Franks Red Hot Sauce
  • 800 grams sirloin steak, chopped into 1 inch pieces
  • 2 teaspoons cumin
  • 2 teaspoons dried oregano
  • 1 ½ teaspoons smoked paprika
  • 1 ½ teaspoons garlic granules
  • Salt & pepper to taste
  • 3 tablespoons oil
  • 2 red peppers, deseeded and chopped
  • 2 green peppers, deseeded and chopped
  • 2 onions chopped
  • 10 skewers, soaked for 20mins


  • Place the steak into a large bowl and add the cumin, dried oregano, smoked paprika, garlic granules, salt, pepper, oil and franks hot sauce.
  • Stir to combine the ingredients, cover and marinade in the fridge for 20mins.
  • Slide a piece of steak down a skewer, followed by a green pepper, red pepper and onion etc.
  • Repeat with the remaining skewers.
  • Place onto a BBQ and cook for 3mins a side for a medium rare or 4-5mins for well done.
  • Serve and enjoy!

Macro breakdown per serving…

Calories – 198kcal

Carbs – 5.7g

Fat – 11.7g

Protein – 17.7g

Give it a try and tag us in your cooking attempts – READY, STEADY…COOK!