Qualifications
- Level 2 Fitness Instructor
- Level 3 Personal Trainer
- BSc Sports & Exercise Science
- MSc by Research: Sports Science
- Strength & Conditioning
- Level 3 Sports Massage Therapy
- HYROX Foundation Course
- Manual Lymphatic Drainage Massage
Personal Trainer
As a recently qualified personal trainer with 8 years of gym experience, my passion for fitness and health drives me to deliver exceptional training experiences. With a positive and professional attitude, I prioritise building strong connections with people. Being approachable, empathetic and attentive to their unique goals and experiences is extremely important to me.
I take pride in tailoring personalised fitness programs that seamlessly fit into people’s lifestyles, providing the necessary support for their success. My degrees in Sports and Exercise Science have fuelled my dedication to staying up to date with the latest research and industry trends, allowing me to incorporate evidence-based approaches into workout routines.
Nothing brings me more joy than inspiring and empowering my clients to smash their goals and feel great about themselves. Witnessing their progress is incredibly rewarding and I am thrilled to be a part of their fitness journey.