Wake Up Yoga
Wake up yoga is an invigorating start to your day with a good bend & stretch to wake you up!
Focusing on postures that aid in both physical and mental benefits, allowing you to get focused for the day ahead. Practice sun salutations, breathing techniques and energising flows.
Wake Up Yoga Instructors
Jethro
Class Details
Our trainers are more than just fitness experts – they’re friendly faces who genuinely care
- Fitness Level: All Abilities
- Duration: 45 Minutes
-
Good for:
Mobility
flexibility
balance
Mindfulness
Wake up yoga is an invigorating start to your day with a good bend & stretch to wake you up!
Focusing on postures that aid in both physical and mental benefits, allowing you to get focused for the day ahead. Practice sun salutations, breathing techniques and energising flows.
Class Details
Our trainers are more than just fitness experts – they’re friendly faces who genuinely care
- Duration: 45 Minutes
- Fitness Level: All Abilities
-
Good for:
Mobility
flexibility
balance
Mindfulness
Wake Up Yoga Instructors
Jim
Jethro
Cancellation, late & no-show policy:
- Should you arrive after the class start time, we may reallocate the space
- We politely request a minimum of 2hrs notice to cancel a class
- A charge of £11.00 per class will be payable for non-attendance
If you are a tfd gym member, you can easily manage class bookings using our App. It’s so easy and means you can book and cancel classes any time.
You can also book your classes by calling us on 01235 772995