Zumba
Hypnotic Latin rhythms, mixing tantalising low intensity and high intensity moves for an interval style, calorie burning dance fitness party. Zumba is a fun and easy workout for all ages and abilities.
Combining cardio fitness with muscle conditioning, balance and flexibility – Zumba is an energetic feel good total body workout. Ditch the workout, join the party!
Zumba Instructors
Steffi
Class Details
Our trainers are more than just fitness experts – they’re friendly faces who genuinely care
- Fitness Level: All Abilities
- Duration: 45 Minutes
-
Good for:
Cardio
fat burn
toning
conditioning
co-ordination
Hypnotic Latin rhythms, mixing tantalising low intensity and high intensity moves for an interval style, calorie burning dance fitness party. Zumba is a fun and easy workout for all ages and abilities.
Combining cardio fitness with muscle conditioning, balance and flexibility – Zumba is an energetic feel good total body workout. Ditch the workout, join the party!
Class Details
Our trainers are more than just fitness experts – they’re friendly faces who genuinely care
- Duration: 45 Minutes
- Fitness Level: All Abilities
-
Good For:
Cardio
Fat Burn
toning
Conditioning
Co-ordination
Zumba Instructors
Steffi
Cancellation, late & no-show policy:
- Should you arrive after the class start time, we may reallocate the space
- We politely request a minimum of 2hrs notice to cancel a class
- A charge of £11.00 per class will be payable for non-attendance
If you are a tfd gym member, you can easily manage class bookings using our App. It’s so easy and means you can book and cancel classes any time.
You can also book your classes by calling us on 01235 772995