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May 16, 2022

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5 Minute Morning Stretch
What is Dry Cupping?
Bicep Curl
Sweet Curried Chicken
Bosu Blast
Changing it up…Dance Classes!
Swiss Ball Pike
Chicken Philly Melt
Kettlebell Circuit

Contact

Phone: 01235 772 995

tfd Health & Fitness
T2 Southern Unit
Downsview Road
Grove Business Park
Wantage Oxon
OX12 9FA

tfd Gym – Opening Hours

Mon - Thur 6.00am - 9.00pm Fri 6.00am - 8.00pm
Sat 8.00am - 4.00pm
Sun 8.00am - 4.00pm

Bank Holidays 8.00am - 12.00pm

Hair Studio – Opening Hours

Mon 9.00am - 9.00pm
Tue 9.00am - 9.00pm
Wed 9.00am - 9.00pm
Thur 11.00am - 9.00pm
Fri 9.00am - 5.30pm
Sat 8.30am - 3.00pm
Sun Closed

Stay motivated… Blog

5 Minute Morning Stretch
What is Dry Cupping?
Bicep Curl

COVID-19 Risk Assessment
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