Ingredients (serves 4, adjust accordingly):

  • 150g baby spinach 
  • 150g mushrooms 
  • 100g feta cheese 
  • 2 tablespoons olive oil 
  • 1 clove garlic, minced 
  • Fresh rosemary for garnish 
  • Salt & pepper to taste 
  • Chilli flakes to taste 

Method:

  • Bake the sweet potatoes. Pre-heat the oven to 200 degrees. 
  • Wash & pierce the sweet potatoes with a fork. 
  • Bake for 40-50mins or until they are going soft. 
  • Let them cool slightly. 
  • Heat olive oil in a wok over a medium heat. 
  • Add the minced garlic glove and sauté for 1min. 
  • Add the 150g mushroom in and cook until they brown off for about 5mins. 
  • Stir the 150g spinach through the mix until they are wilted. 
  • Add 120g feta to the mix until warmed through. 
  • Season with salt & pepper to taste. 
  • Cut a slit in the top of each sweet potato and gently mash inside with a fork to create space for the filling. 
  • Spoon the mushroom, feta & spinach mix into the sweet potato 
  • Use the remaining 30g feta to crumble over the top of the potatoes, sprinkle chilli flakes to taste and garnish with rosemary. 

Macros breakdown per serving…

Calories – 674kcals

Carbs – 48.8g

Fat – 53.4g

Protein – 12.2g

Give it a try and tag us in your cooking attempts – READY, STEADY… COOK!