Have you tried one of Anthea’s classes yet?!

 

Just before Christmas last year we held some tfd instructor auditions for people who were interested in getting into teaching classes. We had some team teaching classes with our regular instructors as well as some taster classes that they had put together under the guidance of the tfd team.

Anthea was one of our ladies who went through this process and her classes were very well received by our members. At the start of this year Anthea qualified as a Level 2 Fitness Instructor and started teaching some classes with us. Post-lockdown and Anthea is back!

Teaching a variety of classes both live and virtually through our FitSense app you will find Anthea teaching classes including Spin, Body Conditioning and Dynamic Pump, whilst also covering classes such as TBW and Core Conditioning when needed. Anthea’s energy is guaranteed to motivate you, whilst her attention to detail will encourage you to maintain good form throughout.

 

Join Anthea for live classes:

Tuesday 9.30am Spin

Tuesday 10.15am Dynamic Pump

Tuesday 6.45pm Spin

Wednesday 7.15pm Dynamic Pump

Friday 9.15am Spin

 

Also virtual classes:

Thursday 8.30am Spin

Thursday 9.00am Body Conditioning

 

Why not book in and give one a go? You will be sure to work hard but have fun at the same time!