Try this delicious recipe that is so simple yet so tasty!

Ingredients (serves 2, adjust accordingly):

  • 15g ginger paste
  • 1/2 cucumber
  • 250g British diced chicken breast
  • 80g natural yoghurt
  • 1 tsp ground tumeric
  • 1 tsp garam masala
  • 20g mint sauce
  • 2 plain naans
  • 1 tsp ground paprika
  • 1 onion


  1. Combine 1 tbsp of natural yoghurt in a bowl with ground turmeric, ground paprika, garam masala, ginger paste, 1 tbsp vegetable oil, a pinch of salt.
  2. Add the diced chicken breast to the tikka marinade and give everything a good mix up until fully coated.
  3. Add the marinated chicken to a pan and cook for 8-10 min, stirring occasionally until golden and cooked through.
  4. Pop the naans in the toaster for 1-2 min or until warmed through.
  5. Whilst the chicken is cooking, cut the cucumber and onion up.
  6. Add the diced cucumber and onion to a bowl with a drizzle of olive oil and give everything a good mix up.
  7. Combine natural yoghurt with mint sauce.
  8. Drizzle the mint yoghurt over the warmed naans. Then top with the chicken tikka, cucumber & onion.
  9. Drizzle the mint yoghurt over the top as a finishing touch.

Macros breakdown per serving…

Calories 494kcal

Carbs 60.5g

Fat 8.3g

Protein 42.3g

Give it a try and tag us in your cooking attempts – READY, STEADY…COOK!