Try this quick and easy chicken satay with spicy pickled cucumber and rice! 

Ingredients (serves 4, adjust accordingly): 

  • 2 250g packets of brown long grain rice (cooked) 
  • 500g chicken breast (diced) 
  • 1 cucumber 
  • 50g peanut butter (smooth) 
  • 50g sweet chilli sauce 
  • 50g creamed coconut block  
  • 30ml rice vinegar 
  • 30ml soy sauce 
  • 1tsp chilli flakes 
  • 1tsp sugar 

Prep time: 5 minutes 

Cook time: 15 minutes 

Method:

  1. Boil half a kettle, heat a large wide pan with a drizzle of vegetable oil over a medium high heat, dice your chicken breast and add into the pan when hot, cooking for 10-12 minutes. 
  2. Slice cucumber very thin, and add to a bowl with your rice vinegar, sugar, and chilli flakes, give everything a mix and allow to pickle for a few minutes. 
  3. Chop your creamed coconut block, and dissolve in 200ml of boiling water, once fully dissolved, add peanut butter, soy sauce and your sweet chilli sauce, mix up to leave a peanut sauce. 
  4. Heat your rice packets up together. 
  5. Add your peanut sauce to the pan with the chicken, mix up and cook for a further 2-3 minutes until sauce is thickened. 
  6. Plate up your chicken satay, with the pickled cucumber and rice, and add soy sauce or sriracha to the rice if you would like! 

Macro breakdown per serving… 

Calories - 579kcals

Carbs – 52.8g 

Fat – 21.8g 

Protein – 40g 

  

Try it and tag us in your cooking attempts – READY, STEADY…COOK!