Ideal for a hot lunch or small dinner!
Ingredients (serves 1 – adjust amounts accordingly):
- British Mince Beef 100g
- Mushrooms 25g
- Spinach 0.3 cups
- Garlic 1 tsp
- Paprika 1 tsp
- Chopped tomatoes with herbs 16.6g
- Mediterranean veg
Method:
- Spray fry light into wok
- Add mince beef and fry until cooked through
- Add garlic and paprika to season to your taste
- Add mushrooms & spinach
- Add chopped tomatoes and heat through
- Cook Mediterranean veg in oven to desired texture
Macro breakdown per serving…
Calories – 200kcal
Carbs – 5.7g
Fat – 5.3g
Protein – 32.9g
Give it a try and tag us in your cooking attempts – READY, STEADY…COOK!