01235 772 995
info@tfdgym.co.uk
Facebook
X
Facebook
X
Join Today!
Latest News
Log In
Membership
Classes
Class schedule
How to book
tfd dance
tfd therapy
Facilities
Studios
Swimming pool
Personal Training
Personal Nutrition Consultation
Sauna, steam & tanning
Hair & Beauty
About Us
Testimonials
Job Opportunities
FAQs
Blog
Contact Us
Select Page
box-jump2
Sep 22, 2022
Search for:
Recent blogs…
Medicine Ball Circuit
Sports Massage for Cyclists
Stability Challenge
Dumbbell Chest Fly
Strains vs Sprains
Turkey, Basil & Garlic Burgers
Incline Bench Workout
Repetitive Strain Injury
Progressive Overload
Categories
Amazing
Charity Events
Classes
Events
Exercises
Health
Motivation
News
Nutrition
Recipes
Technique
TFD Therapy
Wellbeing
Workout
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.
Ok
Read more