01235 772 995
info@tfdgym.co.uk
My Membership
Class Booking Area
News & Events
Join Today!
Membership
Classes
Class schedule
How to book
tfd dance
tfd therapy
Facilities
Studios
Swimming pool
Personal Training
Personal Nutrition Consultation
Sauna, steam & tanning
Hair & Beauty
About Us
Testimonials
Job Opportunities
FAQs
Blog
Contact Us
Select Page
clam-bottom
Mar 28, 2023
Search for:
Recent blogs…
Stretching to Aid Desk Workers
Beetroot & Mint Dip
Core
Injury Focus: Hip Pain
Water
Balls
The Benefits of Dry Needling
Chicken Satay
The Banded Big 5
Categories
Amazing
Charity Events
Classes
Events
Exercises
Health
Motivation
News
Nutrition
Recipes
Technique
TFD Therapy
Wellbeing
Workout
Instagram
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.
Ok
Read more
