Ingredients (serves 1):
- 1 scoop of Protein powder (gingerbread if you have)
- 1 large banana
- 2 large eggs
- 1 scoop of rolled oats (50g)
- Tablespoon of butter (for frying)
- Green food colouring
Optional toppings:
- Whipped cream
- Gingerbread men
- Syrup
- Sprinkles
Prep time: 5 minutes
Cook time: 5 minutes
- Firstly, add eggs and banana to a blender and blend until smooth
- Add protein, food colouring and oats, then blend again until mixed together
- Heat a little butter over a frying pan at a medium temperature before pouring over ¼ of the batter (if you want thick pancakes, wait 15 seconds for them to fry a little, then add more batter to the top), then turn heat to low
- Cook over a low heat for 30-60s, then flip, then cook for a further 30 seconds. Remove from plate and repeat process, making each pancake smaller to shape a tree, with the rest of the batter until you’ve got a stack
- Top with whatever toppings you’d like. We used maple syrup, Christmas sprinkles, gingerbread man, whipped cream and a strawberry
Macro breakdown per serving… (not including toppings)
Calories – 598
Carbs – 53.0g
Fat – 24.0g
Protein – 41.4g
1 of your 5 a day
Give it a try and tag us in your cooking attempts – READY, STEADY…COOK!