Aerobics
Classic class for all round fitness & weight loss.
Expect a huge variety of tunes from the 70’s to the 00’s. Ideal for weight loss and for working up a sweat. This cardio class features the classic aerobics steps paired with some toning and conditioning.
Fitness level: All abilities
Duration: 45 minutes
Good for: Cardio, fat burn, toning, conditioning
Aerobics instructors
Christine
Personal Trainer & Class Instructor
Class schedule
Download the class schedule to find a class.
How to book
Classes are free to members or you can pay as you go for £10.00 per class. Download the app to book.
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Zumba
Latin dance
Body conditioning
Dance fit
All classes are free for members.
Find our more about our membership packages.
Cancellation, late & no-show policy:
- Should you arrive after the class start time, we may reallocate the space
- We politely request a minimum of 2hrs notice to cancel a class
- A charge of £10.00 per class will be payable for non-attendance
If you are a tfd gym member, you can easily manage class bookings using the FitSense App. It's so easy and means you can book and cancel classes any time.
You can also book your classes by calling us on 01235 772995
