Club fit cardio


Fun easy to follow aerobic workout with classic club anthems from the 80’s 90’s & 00’s with a club atmosphere and plenty of energy.

This dance class has a feel good vibe and is a fantastic cardio workout.Party away in the dark with the disco lights, as the music makes you want to go for it.

Fitness level:  All abilities

Duration: 45 minutes

Good for: Cardio, toning, fat burn, conditioning

Club fit cardio instructors



Gym Manager, Personal Trainer & Class Instructor


Class schedule

Download the class schedule to find a class.

How to book

Classes are free to members or you can pay as you go for £10.00 per class. Download the app to book.

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Dance fit



All classes are free for members.

Find our more about our membership packages.

Cancellation, late & no-show policy:

  • Should you arrive after the class start time, we may reallocate the space
  • We politely request a minimum of 2hrs notice to cancel a class
  • A charge of £10.00 per class will be payable for non-attendance

If you are a tfd gym member, you can easily manage class bookings using the FitSense App.  It's so easy and means you can book and cancel classes any time.

You can also book your classes by calling us on 01235 772995

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