Breathe & relax
Limbering, stretching, postures, breathing & relaxation which benefit the mind and body.
Breathe & relax is a gentle and relaxing class, focusing on the mindfulness, breathing & relaxing. This runs as a monthly workshop and details of the dates can be found on our noticeboards & app.
Fitness level: All abilities
Duration: 60 minutes
Good for: Mindfulness, flexibility
Breathe & relax instructors
Jim
Class Instructor
Class schedule
Download the class schedule to find a class.
How to book
Classes are free to members or you can pay as you go for £10.00 per class. Download the app to book.
You might also like…
Vinyasa flow yoga
Wake Up Yoga
Yogalates
Pilates
All classes are free for members.
Find our more about our membership packages.
Cancellation, late & no-show policy:
- Should you arrive after the class start time, we may reallocate the space
- We politely request a minimum of 2hrs notice to cancel a class
- A charge of £10.00 per class will be payable for non-attendance
If you are a tfd gym member, you can easily manage class bookings using our App. It's so easy and means you can book and cancel classes any time.
You can also book your classes by calling us on 01235 772995
