Latest News & Events...

Each year we select a charity partner and for 2024 and 2025 we’ve chosen to support MND Association and My Names Doddie for the amazing work they do.

The combination of research and support to families affected by this disease is brilliant and we’re looking forward to supporting them to continue doing so.

Upcoming events & workshops…

Walk/run 8km a day for MND in August

Step up this summer and complete 8km a day everyday in August!
 
Sign up to the challenge on the Technogym App and donate to our fundraising for MND here:

Qigong Worksop with Naomi

Sunday 3rd August 12:00 – 12:45

Find balanace and vitality the Qigong way!
 
Clear tension, improve flexibility, relax, re-energise, and cultivate your body’s vital energy (Qi). Simple flowing movements and mindful breathing support the mind-body connection, promoting physical health, clarity of mind, and overall wellbeing. Qigong is for everyone regardless of fitness level and everything we practise in class can be done standing or seated.

Family Outdoor Bootcamp 

Saturday 9th August 11:30 – 12:30

Join us for a fun outdoor bootcamp session for the whole family!
 
It’s a great way toget moving together, have a laugh, and try something a bit different.
 
Everyone is welome. Free for members and non-members.

Breathe & Relax Workshop with Jim

Sunday 24th August 14:00 – 15:15

You’ll relax, release some tension, be it physical, mental or emotional and generally slow & calm down.
 
Free for TFD Members, £10 for Non-Members.
Booking opens via the Technogym app 14 days before.