Latest News & Events...

Each year we select a charity partner and for 2024 and 2025 we’ve chosen to support MND Association and My Names Doddie for the amazing work they do.

The combination of research and support to families affected by this disease is brilliant and we’re looking forward to supporting them to continue doing so.

Upcoming events & workshops…

TFD Lift 2025: Weightlifting Competition

Saturday 11th October 9:00am – 2:00pm

TFD Lift 2025 is coming this October! 
 
Are you ready to put your strength to the test as we take on three big lifts – Squat, Bench Press, and Deadlift!
 
Sign up now by emailing info@tfdgym.co.uk 

Commercial Heels Workshop with Tabby

Tuesday 14th October 18:30 – 19:30

Join TFD Dance for a Commercial Heels Workshop on Tuesday 14th October 6:30-7:30pm at TFD!
 
Learn the routine, perfect it and perform it.
 
Book your spot now – free for TFD members, £10 for non-members.

Couch to 5k with Elaine

Starting 19th October

Join Elaine every Sunday, starting 19th October.
 
One run a week from TFD. Two runs in your own time.
 
More info to follow soon…