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smokey bean sourdough

Jan 24, 2023

Recent blogs…

  • Tight Hips in HYROX
  • Sauna vs Steam Room: Benefits for Body and Mind
  • Plank Drags
  • Perfecting Your Posture in the Gym
  • Kettlebell-Only Leg Day
  • Achilles Tendinopathy in HYROX
  • Shockwave Therapy for Knee Pain
  • Training for ‘The Gower Peninsula’ Ultra
  • Cable Preacher Curl

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Contact

Phone: 01235 772 995

tfd Health & Fitness
T2 Southern Unit
Downsview Road
Grove Business Park
Wantage Oxon
OX12 9FA

tfd Gym – Opening Hours

Mon - Thur 6.00am - 9.00pm Fri 6.00am - 8.00pm
Sat 8.00am - 4.00pm
Sun 8.00am - 4.00pm


Bank Holidays 8.00am - 12.00pm

Stay motivated… Blog

  • Tight Hips in HYROX
  • Sauna vs Steam Room: Benefits for Body and Mind
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